Being polite can lead to some of your worst regrets

At 29, Taylor Swift has 32 Grammy nominations and 10 wins. She has seven hit albums, a whopping $ 320 million.

30 Things I Learned Before 30. "30 Things I Learned Before 30." "She says."

"Grow a backbone, trust your gut, and know when to strike back," she writes. "Be like a snake – only bite if someone steps on you."

Swift also says she's learned that "it's good to mess up".

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