Strictly Come Dancing 2018 professional Neil Jones, 35, uploaded a picture of him on a beach, flashing a frown at the camera.
In view of his 133,000 followers, Katya Jones' spouse commented: "Life can throw a lot of your way and I'm not afraid to look back I just choose to move forward …
"Do you have a decision to make ?? Do not be afraid to do it and move forward in life.
"#Wednesdaywisdom #wisdom #redhead #life #positivevibes #tattoo #beach #travel."
Neil was swiftly inundated with supportive messages from his fans.
One user commented: "Turning your face to the sun allows the shadows to fall behind, always keep looking forward."
A second added: "Always the way to think. Forward not the past x. "
A third penned: "Good luck in whatever direction life takes you."
Last month, Neil's wife Katya and her former dance partner Seann Walsh were pictured kissing during a night out.
At the time the latter was also in a relationship with actress Rebecca Humphries.
Neil did not address the kiss, but called out Strictly just before Katya and Seann's antics.
The term "curse" refers to relationships that have ended during a stint on the BBC talent show.
Discussing the term with Heat Magazine, he said: "It's just one of them. I just say, is it real?
"If they want to cheat, they will cheat no matter what. I do not think it's a curse it just happens. "
Days after the kiss, Katya and Seann apologized for their antics on Twitter and on Strictly: It Takes Two.
Katya told host Zoe Ball's five-year marriage to Neil was "fine."
Meanwhile, seeming to have the past behind them, Neil and Katya have been riding at the Pride Of Britain awards last week.
The pair placed their arms around each other and placed on the defiant display.
Sean also attended the event but reportedly arrived after the couple.
Strictly Come Dancing continues this Saturday at 7pm on BBC One.