The truth about jade rollers.

When I was little, my grandmother kept a clean metal spoon in the fridge. If her allergies would work – or if she felt like swollen under her eyes – she would pull out the cold spoon and roll the round back under her eyes, every 30 seconds. It is a cheap, easy-to-use beauty hack that I use regularly nowadays. It is also a similar old version of today's jade roller-craze.

For a stranger, a jade roller is just about how it sounds: a hand-size, paint-roller-like device with a cylinder of jade stone at one end. Jade rollers have allegedly been part of beauty routines in Chinese elites since the Qing Dynasty, which began in the early 17th century; people who associate stones with certain properties claim that jade has a special ability to heal and calm down.

A few hundred years ahead: in 2018, jadolls were all furious on Instagram, loved by beauty bloggers around the world. Their popularity can be attributed to their position at the crossroads of two trends: increasing interest in both self-care and natural & # 39; wellness products. You can purchase a jade roller for $ 12.99 on or $ 40 with Sephora; if you prefer rose quartz, that is also an option – for $ 45 on

Some evangelists claim that the rolling motion of the stone on your face can help remove poisons and reduce puffiness, while others claim far more lofty results: that regular use of jade rollers can remove wrinkles, stimulate collagen, tighten pores, and cause inflammatory skin disorders. improve. They are often touted as an "anti-aging" tool (an expression that some beauty circles, such as Allure magazine, have banned).

In reality, explains Suzanne Friedler, a Manhattan-based dermatologist, his jade emitters about as effective as any facial massage when done correctly. "Every time you massage one of the tissues, you increase the blood circulation, your skin may look brighter, more radiant, perhaps more profiled and less swollen," she says. "But if you're looking for substantial change, it will not happen with the jade roller, nor will it affect inflammatory conditions such as eczema or psoriasis."

Susan Bard, a dermatologist at Manhattan Dermatology Specialists, says people should be wary of the potential for jade rollers to transfer bacteria – if you do not disinfect your roller, you can do more harm than good – and overly aggressive use. "The chill of the stone can certainly help reduce the walls, but the disadvantages are if you rub too hard, you can even aggravate acne or cause irritation." She agrees that using a roller regularly can bring some benefits but adds that not the jade itself is the special ingredient.

The heart ensures that our blood continues to move through the bloodstream with a regular clip. But lymphatic system fluid – which contains white blood cells and plays an important role in protecting the body against germs and diseases – flows more slowly and can be helped manually. Massage in any form can reduce bags by helping to move retained fluid (known as lymph) from areas where it has become stuck, explains Bard. Meanwhile, cold, of stone or even a metal spoon, can reduce inflammation by causing the blood vessels to contract.

Elizabeth Taylor, owner and lead esthetician of True Beauty Brooklyn in New York, regularly includes manual lymphatic drainage in her facial treatments. There are more than 300 lymph nodes (essentially checkpoints where lymph is filtered for infection) in the face and neck, Taylor says; facial massage can help to move the lymph and walk away. This in turn can make your face look better and give your skin that desired glow.

The good news is that you can do this yourself: use a facial oil, serum or a silky face wash, squeeze your thumb and forefinger together and start from your chin gently pushing backwards along your jaw a few times. Then place your ring finger next to your inner eye and follow with a light pressure half a circle under your eyes, until the temples. Finally, place the tips of all 10 fingers in the middle of your forehead and pull your fingers out. At least the massage itself feels great.

If you see an extra glow or reduced bags, do not get too excited. "These are all temporary results," says Friedler. Facial massage – with a stone or otherwise – is not a magical remedy for all your skin problems. Claims that the use of a jade roller helps stimulate collagen – the main structural protein of the skin – has no truth: according to Friedler, the only way to do that is to traumatize the collagen with laser treatments, acid peels or retinoids.

Bard provided another warning for anyone jumping on the "natural skincare" bandwagon. "There are natural things that do have benefits, such as aloe, and there are natural things that you would not want to put on your face – such as poison ivy, just because something has been around for a million years does not mean it's the best option. Scientifically proven products are always the best. "