Health

4 protective effects of coffee for the body

4 protective effects of coffee for the body

Drinking too much coffee can have negative health consequences, including insomnia and anxiety. However, the results of many studies indicate a link between moderate coffee consumption and its protective effects on different organs and systems of the human body.

The following four coffee effects have been unveiled in recent years.

1. Increase in life expectancy for people with kidney disease

Consumption of moderately high doses of caffeine may help to reduce the mortality risk of patients with chronic kidney disease. This is shown by the results of an analysis of more than 4,000 Americans observed for 10 years, conducted by the National Center for Health Statistics (NCHS), USA.

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