(KTVE / KARD) – (2/8/19) This derives from a new study published in the journal "Psychosomatic Medicine".
Using health data from nearly 46,000 participants, the researchers found various diets linked to weight loss, fat reduction and a high nutrient density.
All data indicated benefits in reducing symptoms of depression.
These results, however, did not show any drastic reductions when it came to reducing anxiety symptoms.
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