Akhbar Al - Youm Exclusive If you are not sleeping enough, you will become dry

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News of the day Do not sleep enough to dry you Source of the news – the seventh day with the details of the news Do not get enough sleep to dry:

Egypt – A medical study warned that there is not enough sleep available because of the damage and possibilities for human exposure to drought.

Adults who sleep for only 6 hours instead of 8 may be more likely to develop a drought, according to the study.

The study, conducted at the School of Medicine at the University of New York, shows that those who do not feel well after a bad night's sleep are likely to experience dehydration and may want to drink more water. The drought affects many body systems and functions, including in that perception, mood, physical performance, etc., and prolonged or chronic droughts can lead to more serious problems, such as an increased risk of urinary tract infection and kidney stones.

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