Health

Fool-proof hacks to get rid of a dry mouth

Fool-proof hacks to get rid of a dry mouth

A dry mouth, also known as xerostomia, occurs when your mouth produces insufficient saliva to keep it wet. This can cause chronic dryness in your mouth. Aging and taking medication can lead to a dry mouth. In addition, smoking, stress, nerve damage that can lead to loss of functioning of your salivary glands, hormonal changes during pregnancy and so on, and causes a dry mouth.

You may experience symptoms such as sores, sores, sore throat, tooth decay, bleeding gums, dry cough, headache, pale gums, and so forth, in case you suffer from dry mouth. But, with the help of your doctor's advice and these natural remedies, you will be able to tackle it. So here we present you some do-it-yourself tricks.

  • You can choose green tea: Green tea has antibacterial properties and can prevent cavities in your mouth. In addition, it can also help stimulate saliva and provide adieu to your dry mouth. You can add and cook some green tea leaves to water. Strain it and nip on it.
  • You can go for ginger: Ginger has a bioactive substance called gingerol that can be beneficial to you. It can also help you stimulate saliva. Add small pieces of ginger to the water and boil them. Strain it and drink it. Try this remedy today and you will certainly benefit from it.
  • You can choose pineapple juice: Pineapple is abundant in bromelain, which helps in the breakdown of dirt in your mouth, along with the thinning of the saliva and increasing the flow. You can eat pineapple that will be really useful to you.
  • You can go for aloe vera juice: It is an antioxidant in nature and can help activate the salivary glands and stimulate the production of saliva in your mouth. You can drink aloe vera juice in the amount recommended by your expert or you can even rinse your mouth with it. Do not forget to choose.

Published: November 10, 2018 16:22 | Updated: November 10, 2018 4:24 PM


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