Men get postpartum depression too

Men get postpartum depression too

Think only mothers experience postpartum depression? Think again. Fathers feel it, too.

Women are most often associated with postpartum depression because of hormonal changes during and after pregnancy, but that’s just a part of the picture, according to a presentation at the American Psychological Association earlier this week.

New dads are likely experience depression or anxiety because of a lack of sleep, attending to the child and possibly a disruption in their work routine, Sara Rosenquist, a clinical health psychologist and one of the researchers, and Dan Singley, a psychologist at the Center for Men’s Excellence, wrote. Symptoms include irritability, significant weight loss or gain, working nonstop and problems concentrating.

They may not know how to embrace fatherhood or could be worried they’re not doing a good job at it. Other factors may include feeling a disconnect with their partners or babies and the aftermath of a stressful birth for the parents and child, according to Pacific Post Partum Support Society, a Canadian support group for women and their families.

About 10% of new dads experience postpartum depression and anxiety — about the same percentage of adoptive mothers — and up to 18% suffer from an anxiety disorder, according to research originally published in the American Journal of Men’s Health in 2016. Postpartum depression and anxiety “have a negative impact on family relationships, as well as the health of mothers and children,” the researchers said.